Balance

How to Stop Living From Paycheck to Paycheck

When you live paycheck to paycheck, you are constantly scrambling to make ends meet or running out of money before the end of the month. It can be...

5 Tips To Make The Most Of Your Weekends

Your weekends are precious, you'll want to make the most of them. You’ve probably worked all week with one target in mind, getting to...

Meditation unleash the power that lies within

Most often in western culture the word meditation is mainly associated with physical and mental benefits, but the truth is that this discipline offers...

The miracle Vitamin

In recent years, beards have returned with a vengeance. They are now donned by what seems like practically every male TV personality to artsy...

Massage is for Everyone

Are you a parent? An athlete? Maybe you work in an office, teach or perform a skilled trade. Whatever the case may be, if...

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